I often struggle with sharing the information I know, because I am not sharing anything new. Everything I share is already out there. You can read it, Youtube it, podcast it, go to classes…….the list goes on. So I often ask myself, why share this?...
I woke up this morning in a funk. I hate these days, yet I know it’s all a part of life and if I try to resist or change what I am feeling before listening to why I am feeling the way I am, I’ll...
What is social anxiety? To put it simply, it is not allowing others to accept you because you have already rejected yourself. I like to say social anxiety has been my neuroses of choice.
We all want Happiness. Billions of dollars are spent every year in the search for happiness. Who has the secret? What technique can I use that will relieve me of my suffering? I hate the be the bearer of bad news, but we cannot have...