Providing individual, adolescents and family counseling.
Treatment specialization includes:
- Brainspotting
- Hypnotherapy and Rapid Transformational Therapy
- Therapy for Depression and Anxiety
- Emotional Freedom Technique
- Parenting Support
- Relaxation techniques
- Work and Career issues
- Stress Management
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, adolescent counseling, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they’re striving for.
I use mindfulness meditation, guided imagery, and relaxation techniques to help you to connect with your inner source and healing. To help with trauma I utilize inner child work and Brainspotting. Inner child work is a way to rebuild a relationship with our wounded inner children. As difficult experiences happened to us as kids, we all got a form of PTSD. When ever something happens in our life that is similar in any way to the original event, our subconscious is aware and triggers the fight or flight response. This is where negative emotions come from. They are connected to our inner wounded child who felt unloved and not good enough. By rebuilding a relationship with your inner child, you build trust not just in yourself, but in your world. Brainspotting is using your eyes to access trauma held in the deeper parts of the brain, allowing you to process and integrate traumatic events from the recent to long ago past.